Losing it, then keeping it off

iainhawthorn
iainhawthorn Posts: 4 Member
edited January 4 in Health and Weight Loss
My story of losing 70lbs, then keeping it off for six years is here : http://dietrologia70.blogspot.co.uk.

Would love some input into my survey, see the right hand panel.

90-95% of people fail to sustain the change needed to retain their new weight, here's what works for me.
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