Too much water?

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  • now_or_never12
    now_or_never12 Posts: 849 Member
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    Um.... I'd float away if I drank that much. I drink when I'm thirsty and try to stay well hydrated. Don't get so hooked up on what someone says I should drink. Listen to your body... if you're blacking out and your eyeballs are floating, then yes, you're drinking too much.. if not, then you're fine

    It's a good idea to drink water before you feel thirst. When you feel thirsty usually your body is already dehydrated.

    Drink regular amounts of water. Unless you drink extreme amounts of water in a short period of time it isn't dangerous. The danger is drinking extreme amounts in a very short period of time since it will get your electrolights out of balance.

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