We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jumping on a trampoline?

feeny
feeny Posts: 110 Member
edited September 2024 in Fitness and Exercise
So I have one of those small personal sized trampolines and I was thinking about adding it into my daily workout. Does anyone know how many calories it burns? I couldn't find it in the exercise log.

I know there are a lot of variables but if anyone has any idea that would be great. I found something online that says it burns 200cals in only 10 minutes which seems a little ridiculous....

Replies

  • augustbells
    augustbells Posts: 113
    I used to jump on a trampoline and I think it was around 400-500 calories for every 30 min.
  • Oldroller
    Oldroller Posts: 11
    Yea that sounds a little too good to be true. I'll stick with walking an hour a day which is good for 350 calories. It's not bad once you get use to it.
This discussion has been closed.

Categories