Help me understand
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Weigh once a week at the same time of day in about the same clothes. It works... stay off of that scale anymore than that! Weight fluctuates daily. Also, if you don't lose one week and you have been on plan and doing everything right I've found the next week at weigh in I would lose almost double my norm! Good luck to you on your journey to better health!0
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In September, I only lost 2lbs on the scales, but I went down 9 inches from all over.0
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No...I just think it is wrong for this lady, who is obviously reposting this information elsewhere, to talk about something in such detail that for the most part, has nothing to do with the question asked....those posts are just annoying.
And who is holding a gun to your head, making you stay here and criticize others? Just GTFO out if it bothers you.
Midol....aisle eight, third shelf from top. The generic brand is on sale this week.
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Naa...forget it... not going to stoop to that level.....
I hope the OP finds what works for her....I am no expert, so I can only give advice from my own experience.....Good luck, though!0
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