Just wanted to say "hey all"
docredrock
Posts: 2 Member
I am new to this site but not new to working out. I have been running for years. I joined this site to track my food intake and exercise. I am only trying to lose 15 lbs but these last few pounds seem to be the hardest. I decided to get serious about it at last. I added strength training three days a week to my three days a week runs.
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