Working momma of 5

jemmasizzy
jemmasizzy Posts: 12
edited January 4 in Introduce Yourself
Hello i'm Jemma
Working mother to five kids
Need to lose alot due to having two kids in two years!! (ouch!!))
Would love some friends to share advice and tips!

Replies

  • kimmcconkey
    kimmcconkey Posts: 45 Member
    Welcome Jemma! I too had 2 kids in less than 2 years and I understand the "ouch" of that!!! It is hard to balance everything but MFP does work if you stick with it (there will be good days and bad days) and are honest with it. It will also be a work in progress as I've altered my eating habits several times over the last couple of months. Good Luck!
  • kimmcconkey
    kimmcconkey Posts: 45 Member
    Oh yeah - advice-take everything a step at a time. My first piece of advice is to cut out ALL the sweets. Yup - go cold turkey-ice cream, brownies, cookies...just stop. You'd be amazed what a difference that'll make in your weight in one week. Once you've accomplished that, cut out ALL processed/prepackaged food. They are chock full of sodium!!! Hope this gets you started in the right direction.
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