NSV - I worked out for an hour and a half today!
sarahahum
Posts: 24 Member
I went from maybe working out 20 minutes a day on the exercise bike if I was feeling especially motivated for the last couple weeks. to today, when I rode for an hour and also walked home from school (half an hour walk)!
This is the most exercise I think I've ever done willingly and I feel AWESOME. I hope I have time in the future to do this more often if not every day.
This is the most exercise I think I've ever done willingly and I feel AWESOME. I hope I have time in the future to do this more often if not every day.
0
Replies
-
Great NSV, Congratultions!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!