Pumpkin Pie Protein Shake

darleyschroeder

1 scoop vanilla protein powder
8 oz 1% milk
4 tbsp fat free cool whip
1/2 tsp pumpkin pie spice

Blend today and enjoy. Holy cow, creamy, delicious and yum!
280 calories.

newjuli2012

I'm Totally trying this tomorrow!! .. How many cals is ur protein powder??

rladd6421

i usually do

1 scoop french vanilla creme protein powder
1C original almond milk
1/4C old fashioned oats (dry)
1/4C pumpkin puree (libby's)
vanilla (to taste)
cinnamon (to taste)
nutmeg (to taste)

275 calories
29g protein
31g carbs
6g fat
243mg sodium

FiveElevenClimb

bump! for later

Ta2dchic20

bump

BoosterGS

Omg!! So gonna try this, thank you!

LauraJeanG

Bump

jayniemac22

bump......sounds to yummy not to bump :-)

jamielynn020610

bump