Resolve

Mysharonna60
Mysharonna60 Posts: 3
in Introduce Yourself
Hi, I am 51 and just quit smoking about 6 months ago, I have now gained way to much weight. The whole reason I quit smoking was to get healthier but I seemed to have gone the other way. So my resolve is to lose weight and get more active. I would like to retire and be healthy enough to wall the hills of Ireland one day.

Replies

  • sandyinsc
    sandyinsc Posts: 70 Member
    HUGE congrats on stopping smoking. If you can do that, you can do the weight thing...NO PROBLEM!! Same thing...one day at a time!!
  • nikilis
    nikilis Posts: 2,305 Member
    gaining some weight is much better than keeping on smoking, so you have made a healthy choice, now go all the way and be as healthy as you can be. ohh yeh!
  • Mysharonna60
    Mysharonna60 Posts: 3
    Thanks I needed that. Have a great evening all.

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