The Best Salad Ever!

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elisha8685
elisha8685 Posts: 20
in Food and Nutrition
I have been making this salad over the last year and a half and I still love it. It is Pretty darn healthy and super delicious. The secret to making a boring salad awesome is Frank's Hot Sauce, or wing sauce. It sounds weird but it is amazing.

Mixed Greens (2 Cups or so)
Deli Turkey breast or griled chicken (2 oz or so)
Green peppers fresh diced
Roma Tomato diced
Some Natural Ranch (1-2 Table spoon) (I use natural, look at the ingredients on normal ranch... disgusting)
Frank's Hot Sauce (1 Table spoon, it doesn't take much)
12-24 Almonds (I increase the almonds if I need some more calories because they are high in healthy fats)

That's it! Trust me that this salad will blow your socks off. I could eat it every day for lunch. I usually enjoy it with a piece of fruit like pomegranate or an orange to get some carbs. Since my breakfast and dinner usually contain a decent amount of carbs, its nice to have a lower carb meal for lunch. Tell me what you think!

Replies

  • peanutbutterpretzels
    peanutbutterpretzels Posts: 122
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    i think this belongs in the recipes forum but YUM, how many servings does that yummy recipe make?! :D
  • lwagnitz
    lwagnitz Posts: 1,321 Member
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    I've tried salad with salsa...but salad with HOT SAUCE.... i'm sold.
  • ilovelucy711
    ilovelucy711 Posts: 381 Member
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    Yummy! Sounds almost like a buffalo chicken salad :D I am sold!!!!

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