Christmas Challenge
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Great Challenge!!!0
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Count me In!0
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I'm In!! how are we suppose to keep up with each weeks challenge? I might not find this topic later!0
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I'm in, I already do most of this.0
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a Burpee is when your in standing postion u do a squat then u put ur hands on the ground kick ur feet back into a push up postion do an push up bring ur feet in and jump up to standing postion and repeat!! I believe thats what a burpee is!0
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I'm in. I will try it :happy:0
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I'm in!0
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Im in, but I gotta have my coffee!0
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I am in!!!0
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I'm in!!!
So will there be a spreadsheet to track our progress or should we post daily that we completed the challenge?0 -
Count me in!0
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I like this. I've already blown it with my large coffee though lol...
What's a burpee?0 -
I am in!0
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Day 1....
For the 30 mins of walking I think I will start D1W1 of C25K.
Just thought I would post my start weight to look back on it to see how much I lost by Christmas. SW 186.6 lbs
Oh I found a Burpee video on YOUTUBE for beginners and advanced for those of you who don't know what burpees are. www.youtube.com/watch?v=CIQx1FiQt50
Now I am off to buy some lemons for my water. :happy: Have a great day all!0 -
Youtube it! You start off with a push up and then jump up!0
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I'm in! Already have the 30 minutes of walking in0
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Oh! I think I may start with the beginner burpees!0
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I did almost 80 minutes of walking yesterday and drank nothing but water but I didn't do the exercises. Other half stayed last night and I'm still very conscious about exercising in front of him0
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in!0
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I got in 3hrs of walking today! So happy about that. How did all of you do today?0
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