Exercising while Healing?
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allycat5723
Posts: 189 Member
Hello friends,
I had foot surgery a week and a half ago. I am not able to put much pressure on it yet. I injured myself while running, and I'm going crazy not being able to run right now. I am projected to be back to training by late spring. In the meantime, I need something to do. Any suggestions for exercises I can do that don't require putting weight on my foot?
Thanks in advance :happy:
I had foot surgery a week and a half ago. I am not able to put much pressure on it yet. I injured myself while running, and I'm going crazy not being able to run right now. I am projected to be back to training by late spring. In the meantime, I need something to do. Any suggestions for exercises I can do that don't require putting weight on my foot?
Thanks in advance :happy:
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