Exercising while Healing?
Options

allycat5723
Posts: 189 Member
Hello friends,
I had foot surgery a week and a half ago. I am not able to put much pressure on it yet. I injured myself while running, and I'm going crazy not being able to run right now. I am projected to be back to training by late spring. In the meantime, I need something to do. Any suggestions for exercises I can do that don't require putting weight on my foot?
Thanks in advance :happy:
I had foot surgery a week and a half ago. I am not able to put much pressure on it yet. I injured myself while running, and I'm going crazy not being able to run right now. I am projected to be back to training by late spring. In the meantime, I need something to do. Any suggestions for exercises I can do that don't require putting weight on my foot?
Thanks in advance :happy:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions