New rules of lifting for women

shortie555

hi guys! i have a question for those of you who are doing this program, if that's ok!
are you guys resting those 30-75 seconds between sets that the book recommends?
also, for when you do 2 sets of 10 reps, do you guys ever do more than 10 reps if you feel it's too easy, or you just increase the weight?
also, the workouts seem quite short, does anyone think so too?

thanks so much in advance for all your help!