We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hello!

Aradia_Silvermoon
Aradia_Silvermoon Posts: 375 Member
edited January 4 in Introduce Yourself
I just wanted to pop in and say Hi! My name is Heidi and I am a 31 year old single mother. I put on about 30 pounds since June...in the span of 6 months I graduated college, studied for (and passed) my state boards, found a new job, and relocated. All that stress and bad eating put on the pounds and I didn't realize it until i got sick and got weighted at the doctors. I was looking for a way to track my calories and I found this site. Although I think the calories it gives me is too many I am trying to stay just a little under them. It gave me about 1,600 so I try to stay in the 1,400 range. My weak point is exercise because I have a really active job, I am a Occupational Therapy Assistant, so I go home exhausted and not wanting to do any more exercises. But the conundrum is I rehab patients to make them better and often give healthy living advice and I don't want to be THAT health care worker who gives advice but doesn't follow it. So if anyone has any tips or tricks to help me I would just love it!

Have a good day!

:)
This discussion has been closed.