could someone help me who has a food scale?
stines72
Posts: 853 Member
really sorry i know this must be a pain but does anyone know approximately how many chicken tenderloins (raw) are in a 4 ounce serving? i know it varies a lot but i just need an approximate number. i promise im getting a food scale soon! lol
0
Replies
-
Most likely two, maybe three depending on size. Good rule without a scale is palm of your hand or deck of cards is usually about 4 ounces.0
-
I recently ate some and measured the oz and its around 3 pieces.0
-
I haven't weighed them, but I do 3 as a serving.0
-
thanks so much everyone!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions