can't eat more calories...
Options

JazzyJaimz
Posts: 4
hello. the title says it all. i'm hardly ever hungry and i can't stand eating, but when i do eat it's always vegetables and such. i can't eat eggs and meats other than chicken or fish make me sick. i never gain weight, but i can't seem to lose it either, unless i exercise like a madwoman, which i can't do now because of health issues and stress on my joints. so is there anything i could do? maybe eat little stuff more often throughout the day?
my husband suggested splitting my meals up so that i have six small snacks a day throughout the day, but that doesn't seem to work either.
my husband suggested splitting my meals up so that i have six small snacks a day throughout the day, but that doesn't seem to work either.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions