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Didn't lose any weight?

HarlowAudrey
HarlowAudrey Posts: 42
edited January 4 in Health and Weight Loss
This is my third week logging on MFP.

The first week I lost a little over two kilos, the next week 0.8 kilos and nothing this week.

I ate well, didn't go over calories and exercised.

Is this normal? Should I expect to lose weight consistently every week?

Replies

  • axialmeow
    axialmeow Posts: 382 Member
    Normal. You are averaging 2lbs/week
  • fun_b
    fun_b Posts: 199 Member
    I have had a month where I lost 2 pounds which seemed slow but then the next month it picked up. At least you haven't gained!
  • Love_flowers
    Love_flowers Posts: 365 Member
    You can rest asure that it is completly normal. :flowerforyou:
  • LottieLou13
    LottieLou13 Posts: 574 Member
    Yup completely normal. Weight loss isn't linear (the same applies to weight gain) :smile:
This discussion has been closed.

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