Didn't lose any weight?

HarlowAudrey

This is my third week logging on MFP.

The first week I lost a little over two kilos, the next week 0.8 kilos and nothing this week.

I ate well, didn't go over calories and exercised.

Is this normal? Should I expect to lose weight consistently every week?

axialmeow

Normal. You are averaging 2lbs/week

fun_b

I have had a month where I lost 2 pounds which seemed slow but then the next month it picked up. At least you haven't gained!

Love_flowers

You can rest asure that it is completly normal. :flowerforyou:

LottieLou13

Yup completely normal. Weight loss isn't linear (the same applies to weight gain)