Newbie

2shop

Hi everyone

I downloaded the fitness pal about a year ago and never really used it.

Today I'm ready to kick start my weight loss I am aiming for a 1lb a week as this is more realistic for me as by week three I've normally given up.

It's my birthday in mid Feb and I would like to have lost a stone and still be in the right frame of mind for losing weight in the future so here goes let the journey begin........................

Smokey19

Welcome to mfp. This is an amazing site to help you reach your goals and having a group of supportive friends can really be very helpful. I am on here every day as I am addicted to this site. Please feel free to add me for support and encouragement. I know that you can do this.

kdub67

Welcome! You can do it...just use the resources available on this site. I've been on since September and I absolutely love it! Please feel free to add me:)

2shop

Thanks everyone :-) I can see me being addicted to this site too x