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2shop
Posts: 3
Hi everyone
I downloaded the fitness pal about a year ago and never really used it.
Today I'm ready to kick start my weight loss I am aiming for a 1lb a week as this is more realistic for me as by week three I've normally given up.
It's my birthday in mid Feb and I would like to have lost a stone and still be in the right frame of mind for losing weight in the future so here goes let the journey begin........................
I downloaded the fitness pal about a year ago and never really used it.
Today I'm ready to kick start my weight loss I am aiming for a 1lb a week as this is more realistic for me as by week three I've normally given up.
It's my birthday in mid Feb and I would like to have lost a stone and still be in the right frame of mind for losing weight in the future so here goes let the journey begin........................
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Replies
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Welcome to mfp. This is an amazing site to help you reach your goals and having a group of supportive friends can really be very helpful. I am on here every day as I am addicted to this site. Please feel free to add me for support and encouragement. I know that you can do this.0
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Welcome! You can do it...just use the resources available on this site. I've been on since September and I absolutely love it! Please feel free to add me:)0
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Thanks everyone :-) I can see me being addicted to this site too x0
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