We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

how to work out cals burnt

jemmasizzy
jemmasizzy Posts: 12
edited January 4 in Fitness and Exercise
Today i have been moving furniture all day moved 5 single mattresses moved a king sized mattress up a flight of stairs started at 8 am this morning haven't sat down till now how would you even calculate how many cals i've burnt today?

Any help would be greatly received
This discussion has been closed.

Categories