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Mentor/Friend needed

kardsharp
kardsharp Posts: 516 Member
edited January 4 in Introduce Yourself
Hi, I hope this is the right place to ask this request.

I need some one to help me traverse this weight loss/getting fit thing. Some one to check in with me, maybe once a week, and give me feed back on my diet and help me build a fitness program. I am obviously doing something wrong..

I was tracking faithfully and working out at the gym and I wasn't seeing much in the way of results.

I am 54 years old 5'4" and 137 pounds - not bad but a far cry from where I want to be. I really hate nost of the cardio machines. I do Zumba 3 times a week and I am learing to Hula for a trip to Hawaii. I do yoga 2 times a week and I lift weights the rest of the time. I have one complete rest day every week.

I don't drink enouigh water and I have a sweet tooth when I am bored.

I want to lose a little weight and tone up.

Thanks for reading this far and I look forward to hearing from you

Namaste, Kristine

Replies

  • monty619
    monty619 Posts: 1,308 Member
    i can get you to where you want to be, i know lots of info.. if you need help message me or add me and i guarantee i have the solution for you.
  • Mindfreak1999
    Mindfreak1999 Posts: 272
    Add me I can really help. :smile:
This discussion has been closed.

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