Success At Last

STrooper

So, I just have to tell you this...knowing this is the weekend before Thanksgiving...I have met and actually surpassed my goals.

My primary weight goal was to reach the normal range of the BMI chart. For me, that was 179.

My next weight goal was to reach 175 pounds. I have and, in fact, held at 174 pounds for the last two weeks. Our family will not be here this Thanksgiving (though we will) as our son is in Sweden and our daughter will be in New York. We will prepare a Thanksgiving meal but it will be just for us.

Practice in weight maintenance during the holidays.

For me, it has been a 5-year process even though much of my life weight has not been an issue. Now to maintenance which the Fitbit program automatically switched to once I plugged in my weight.

Happy Thanksgiving to you all!

edennew

Congratulations to you! I look forward to writing a similar post in 9 months.
Happy Holidays to you and family!