cold weather cravings

alereyes228
alereyes228 Posts: 21
edited September 20 in Food and Nutrition
i dont know if anyone else has this problem, when it gets chilly outside (especially if it's rainy) i start getting really hungry ( i live in mexico so i'm not used to the cold) and i start eating foods packed with carbs yet i don't feel more satisfied. does anyone have a good snack that works in cold weather?

Replies

  • lreed
    lreed Posts: 348 Member
    chili and soups work really well for me! Also non fat hot cocoa!
  • LivyJo
    LivyJo Posts: 355 Member
    I live in Colorado, so cold weather is a friend of mine :grumble: .

    Snacks that work for me:
    100 cal bag of popcorn
    Hot tea - tames the craving by giving you a warm sweet treat w/ no calories (i put splenda in mine)
    Hot edemame w/ salt or soy
    VitaTop Muffins (100 cal)

    Those are the best!

    Good luck w/ your "cold" :laugh:
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