Plateau 's - How long do they last

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  • pickledginger
    pickledginger Posts: 172
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    Try doing a different exercise. As you keep doing the same workout, you get better at it = more efficient = fewer calories burned. Sigh.

    (Plateaus can last a long time. I tend to drop weight in 10-12 pound chunks, when I persuade my body to finally let it go.)
  • Cranktastic
    Cranktastic Posts: 1,517 Member
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    I like cake.

    plateau rhymes with gateau which means cake
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    I like cake.

    plateau rhymes with gateau which means cake

    no
  • Cranktastic
    Cranktastic Posts: 1,517 Member
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    I like cake.

    plateau rhymes with gateau which means cake

    no

    YES:angry:
  • IMElektra
    IMElektra Posts: 65 Member
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    Mine lasted 2 months. It broke after I ran 10km last Sunday.

    I guess I have to run 10km regularly then.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    I like cake.

    plateau rhymes with gateau which means cake

    no

    YES:angry:

    ^this

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