Made it through the day!

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Drinking only water and a little coffee!
! No soda, no iced tea etc! Just lots of water and 2 little cups of coffee to stave off the caffeine withdrawls!

Replies

  • lin7604
    lin7604 Posts: 3,019 Member
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    good for you! i know hoe hard that is, when i first started to go healthy i was drinking a 2 liter a day of pepsi. Now i only drink water and tea unless we go out to eat then i treat myself since i will end up blowing my cals goign out,lol.
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    well done!
  • 240x30
    240x30 Posts: 37 Member
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    Day one is the first step and you made it!
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