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Just starting

rgment
rgment Posts: 3 Member
edited January 4 in Introduce Yourself
I am 65 and need to lose 50 lbs at least, trying the diet thing but most of the day I am sitting behind a desk. I need to go to the gym and so a workout session at least 3 days a week but hard to do after a 10 hour day. What movitates you to get into the gym

Replies

  • freindsofmine
    freindsofmine Posts: 123 Member
    I would just bring you workout stuff and go there right after work no thinking about it just go I would never get there otherwise.,
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