30 day shred

supernaturalfan_91

Im gonna start the 30 day shred tomorrow and would love to have people doing it with me who else would like to look thinner by Christmas???

Janelle173

hey! i am doing the 30 day shred currently. i just did day 3, level 2 earlier tonight!

I will join you on your journey if you want!! add me!

alwaysallboys

What is the 30 day shred?

supernaturalfan_91

It is a jillian michaels dvd that you can buy at walmart for like 9dollars and it is amazing i did it awhile back and lost alot of inches as well as weight and would like to do it again!

Ladywisdom

What is 30 day shred

nadinab

Please feel free to join us :happy:

http://www.myfitnesspal.com/forums/show/9632-complete-30-day-shred-before-x-mas

mandachristine

I just did L1, D7 today! I feel great:) Feel free to add me!

AcampoGirl

I got to day 6 of level one and stopped. I would love to also start again tomorrow and finish it this time. Will you take a rest day?

Ladywisdom

Its $9 I'm going to get it tomorrow at Slim

AcampoGirl

I watch it on my phone thru YouTube. It's free!

supernaturalfan_91

Im not going to take a rest day the way i look at it its only 30 minutes of my day for 30 days im ready to commit to that!

Ladywisdom

I'm dow

Ladywisdom

I'm down

alwaysallboys

Is it something I can do if I am overweight and underactive? lol

supernaturalfan_91

Alright be sure to take your measurements and a before and after pic so we can post them!!!!

supernaturalfan_91

Yes they have a person modifying the moves but believe me I was over 300+ pounds and did it you can do it!

alwaysallboys

Thanks!