Day 33 of Insanity... but still not hungry?!

mzayatz

Hi, all!

I just finished Day 33 of Insanity, and I'm SUPER thrilled with my results thus far and love how hard I have been able to push my body! But, for some odd reason, I have not noticed any change in my appetite?! I have heard that you must take enough calories in to adequately fuel your body for workouts and lose weight. If that's true, what am I doing wrong? I want to ensure my body is getting what it needs for such grueling work, especially with month two scheduled to begin in two days!

Don't get me wrong.. I AM eating. Since I'm a work from home music teacher, I am able to have a balanced breakfast, lunch and dinner each day... but I figured I would be more hungry since beginning such an intense workout regime? I find that my portions are smaller and I'm not having snack cravings throughout the day though I feel I should be eating something small between meals, but I listen to my body and don't force them.

I have definitely toned up in my legs, shoulders, arms and 4 and half (lol) of my abs since beginning the program in Oct. I am pushing harder each workout, and sweating up a storm! The only places I haven't seen a ton of change, but some, has been my lower abs and my rear... but I hear that's a normal place to lose last on a woman in her 30's. Or, are they hanging on to some of the fat tissue because I'm not getting enough caloric intake?

Would appreciate ANY guidance. Thanks for reading, and your help!

BradHallFitness

Can't see your diary to see what you are eating/how much. Did you read over the nutrition guide with Insanity? Sent a message to you.