178 lbs high bp and cholesterol to 144 in 9 mos
modacycle
Posts: 4
I am almost to goal weight, I began March 2012 after an annual checkup had me at 178 lbs. (I'm only 5'4") with high cholesterol and elevated blood pressure. 9 months later my blood presure is low as is my cholesterol and I have come out of a plateau and am losing my final few pounds. After being stuck at 146 for I don't know how long, switching to all protein for dinner has me dropping again and i've hit 144. 132 lbs and I've reached my optimum weight. NEVER GIVE UP!
0
Replies
-
That's AWESOME! Congratulations on your hard work and dedication! I have high blood pressure (was diagnosed during my 2nd pregnancy, and told it would go back to normal after delivery, but it never did). I'm hoping by the time I reach my 2nd goal my BP will be back to normal. You give me hope!0
-
Congratulations!!0
-
Awesome!! Well done on all your hard work and dedication, you've done brilliantly & you're so close to your goal! Keep it up!0
-
Great job!0
-
Yay!0
-
Great Job! I was the same way. In Jan 2012 i weighed in at 212, high BP and cholesterol. Currently i weigh 169, BP is normal and cholesterol is in the high normal category! I still ahve another 15lb to lose which will help things get even lower.
Created by MyFitnessPal.com - Free Weight Loss Tools0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!