Butt & thighs workout
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Majda_
Posts: 32 Member
Hello everyone,
I am new to MFP, to diets, and workout. I have had an unhealthy lifestyle for 8 years. I have gained a lot of weight and I am now at 200 lb. Worse, all the fat goes to my bum and thighs. I started 30 Day Shred last week but I was wondering if it is a good workout for me.
Please suggest any other DVDs or exercise to work these areas ?!
I am new to MFP, to diets, and workout. I have had an unhealthy lifestyle for 8 years. I have gained a lot of weight and I am now at 200 lb. Worse, all the fat goes to my bum and thighs. I started 30 Day Shred last week but I was wondering if it is a good workout for me.
Please suggest any other DVDs or exercise to work these areas ?!
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