Recording your Calories Burn by Occupation

corinne1019

Every wonder how many Calories you are burning while working,, I found a great site calorielab.com listing many occupations
list is in 1/2 and hour calories burned,, just X hours you work add to your Cardo list.. good to go! hope you all find helpful

WendyTerry420

Since I sit behind a computer, reading and typing, I don't burn very much at work. This is why I do power walking on my breaks.

Trudyr777

According to that site I burn 180 calories an hour at work!! 1440 calories per day!! I should be wasting away to nothing soon!!

Keto_T

I sit behind a desk all day. That's probably built into my sedimentary setting for MFP.

jemmasizzy

i apparently burn 1358 cals every shift!