What Body Shape are You??

I have stumbled across this article, I think any help towards my goals is a good thing. But it would be nice to get your thoughts on this, since I have never heard of this before. I did hear about this actually many, many, many years ago but thought that may have been a "fad" at the time but when I read this, it made sense.
I enjoyed it. What do you think?
http://www.sharpman.com/unlocking_the_secrets_to_a_sharp_body.htm

Replies

  • FitBeto
    FitBeto Posts: 2,121 Member
    Definitely not a square.
  • tam3003
    tam3003 Posts: 14 Member
    I'm an endomorph! will be nice to try these tips!
  • premiumchilenita
    premiumchilenita Posts: 600 Member
    I'm an endomorph! will be nice to try these tips!

    Me too, I think I will give it a go. Doesn't hurt to try, nothing in there was anyway harmful, and it's always nice to learn a little bit more about yourself.
  • NostalgicMuse
    NostalgicMuse Posts: 340 Member
    Interesting article, for sure. I've naturally found that the things recommended for me to eat here *DO* end up making me more trim... too bad it's not the things I naturally gravitate towards! Thank you for sharing this!!