We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What Body Shape are You??

premiumchilenita
premiumchilenita Posts: 600 Member
I have stumbled across this article, I think any help towards my goals is a good thing. But it would be nice to get your thoughts on this, since I have never heard of this before. I did hear about this actually many, many, many years ago but thought that may have been a "fad" at the time but when I read this, it made sense.
I enjoyed it. What do you think?
http://www.sharpman.com/unlocking_the_secrets_to_a_sharp_body.htm

Replies

  • FitBeto
    FitBeto Posts: 2,121 Member
    Definitely not a square.
  • tam3003
    tam3003 Posts: 14 Member
    I'm an endomorph! will be nice to try these tips!
  • premiumchilenita
    premiumchilenita Posts: 600 Member
    I'm an endomorph! will be nice to try these tips!

    Me too, I think I will give it a go. Doesn't hurt to try, nothing in there was anyway harmful, and it's always nice to learn a little bit more about yourself.
  • NostalgicMuse
    NostalgicMuse Posts: 340 Member
    Interesting article, for sure. I've naturally found that the things recommended for me to eat here *DO* end up making me more trim... too bad it's not the things I naturally gravitate towards! Thank you for sharing this!!
This discussion has been closed.