New Rules of LIfting for Women

Crystal82186

I've told my husband that I'd like this book for Christmas and I'd like your feedback!

Have you read this book, have you learned anything from it?

Is it worth it?

Anything, good or bad would be greatly appreciated!

pastryari

http://www.myfitnesspal.com/topics/show/794911-new-rules-of-lifting-for-women?hl=new+rules#posts-11859228

http://www.myfitnesspal.com/topics/show/779185--the-new-rules-of-lifting-for-women-anyone-doing-done-it?hl=new+rules#posts-11623748

http://www.myfitnesspal.com/topics/show/776324-new-rules-of-lifting?hl=new+rules#posts-11542786

http://www.myfitnesspal.com/groups/home/102-<span class=