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really having trouble figuring out calorie intake

lillyrezaee
lillyrezaee Posts: 12 Member
edited January 4 in Food and Nutrition
I do p90x and burn about 500-700 cals per workout. i weigh 144 and am 5'2 i want to get down to 125 by march. i eat 1650 calories a day but i feel it is too much. should i go lower?

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