really having trouble figuring out calorie intake
Options
![lillyrezaee](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3607/b8d9/9721/f4a9/33ca/a75f/ff6c/75f49143b569a51303b220de038f8f25d7c3.jpg)
lillyrezaee
Posts: 12 Member
I do p90x and burn about 500-700 cals per workout. i weigh 144 and am 5'2 i want to get down to 125 by march. i eat 1650 calories a day but i feel it is too much. should i go lower?
0
Replies
-
No. Do not go lower.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions