Just joined and very happy so far!!

shellee9tj

Hello all! I just joined and so far I think it's great, I have been on my weight loss journey since the last week in Dec and I have lost 14lbs so far! People are just now starting to notice the difference. I joined this group because I am so illiterate to weight loss protocol, like how many calories, when to increase, when to decrease....so far this site has helped me quite a bit and I couldn't be happier with my progress...still a ways to go, about another 40lbs or so, but with your help, I will get there!! Thanks My Fitness Pal!!
:happy:

cullensbrunette

Welcome and good luck!!

T_R_A_V

Be careful....this place is addicting

shellee9tj

So I have noticed already, but thanks for the advice!! LOL

shellee9tj

:flowerforyou: Thanks!