Insanity Workout

Jenni0813
Jenni0813 Posts: 9 Member
edited January 4 in Introduce Yourself
Hi, everyone. I'm new to the boards, but definitely not new to the dieting / watching what I eat / exercise world. For exercise, I do the Shawn T's Insanity workout, which I can't find to add to my exercise for the day...any suggestions as to how many calories I'm burning? I'm curious more than anything to see what I'm burning vs. what i'm taking in :)

Thanks for listening! It's nice to meet y'all!

~Jen

Replies

  • djames92
    djames92 Posts: 990 Member
    insanity is crazy stuff! good luck i hope it works for ya!
  • LButterfly201
    LButterfly201 Posts: 164 Member
    My advice...buy a HRM...it will give you the most accurate reading.

    MFP often over estimates and it doesn't have the option to log 'insanity'. You'd have to log under circuit training, which wouldn't be as accurate.

    Good Luck :D
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