Insanity Workout
Jenni0813
Posts: 9
Hi, everyone. I'm new to the boards, but definitely not new to the dieting / watching what I eat / exercise world. For exercise, I do the Shawn T's Insanity workout, which I can't find to add to my exercise for the day...any suggestions as to how many calories I'm burning? I'm curious more than anything to see what I'm burning vs. what i'm taking in
Thanks for listening! It's nice to meet y'all!
~Jen
Thanks for listening! It's nice to meet y'all!
~Jen
0
Replies
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insanity is crazy stuff! good luck i hope it works for ya!0
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My advice...buy a HRM...it will give you the most accurate reading.
MFP often over estimates and it doesn't have the option to log 'insanity'. You'd have to log under circuit training, which wouldn't be as accurate.
Good Luck0
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