We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Extreme fat smash diet, buddy wanted!

marshars1
marshars1 Posts: 56 Member
Hi
Last yr I did it n lost 10kg but thn got knee injury n gained weight
So now I am all geared up and want to start it
I really want buddies where we can share motivate n compare
Anyone?

Replies

  • AntWrig
    AntWrig Posts: 2,273 Member
    Hi
    Last yr I did it n lost 10kg but thn got knee injury n gained weight
    So now I am all geared up and want to start it
    I really want buddies where we can share motivate n compare
    Anyone?
    Sounds like a crash diet. If you want support from people who lose weight correctly, please add me.
  • marshars1
    marshars1 Posts: 56 Member
    Aww thnks for the support, n no that's not a crash diet I lost this much in around 2 months with exercise , I did p90 n got tendinitis. Now I m struggling to workout other thn swimming.
  • HEY ! Just want to know if you find a buddy yet ? I've started last week but this weekend was my B-day and I totally ruin it !!! i'm starting over tomorrow....
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Hi
    Last yr I did it n lost 10kg but thn got knee injury n gained weight
    So now I am all geared up and want to start it
    I really want buddies where we can share motivate n compare
    Anyone?
    Sounds like a crash diet. If you want support from people who lose weight correctly, please add me.

    I'm with FS on this one. Dont crash diet!
This discussion has been closed.