bloated after dinner.

prioritizinghealth
prioritizinghealth Posts: 43 Member
in Food and Nutrition
do you guys find you get the most bloated after dinner? I DO, and then it makes me feel like the whole day was wasted and I'm sad for the night. hahaha. but maybe it's only because I'm home for the night and have more chances to criticize my stomach or something.
do you guys have this too? bloating after dinner? what do you do to FIGHT it?

Replies

  • wrevhn
    wrevhn Posts: 864 Member
    Only if I eat the foods I have issues with. Mainly gluten/wheat ones. I'll look 9 mon prego!

    Not much I can do but take pills, drink water and wait it out.
  • charelg
    charelg Posts: 599 Member
    Maybe you have gas? Or menstrual cycle? Or too much sodium? Could be numerous things.

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