72 pounds down in 5 months ( pics)

hensleyimmanuel

I was just tired of being out of breath and my feet going numb when I sat down. So I stopped drinking soda and stopped smoking cigarettes, Started eating right and exercising everyday. I have finished the Insanity program and half way through the tapout xt program. I started out at 290 pounds I am down to 212 still have a way to go my goal is 170.

letmebeda1_wechange

great job ty for sharing.

Guamybear

Wow..you should post some pics... would love to see the difference..

hensleyimmanuel

im trying im new to the site how do you post pictures