workouts at home...

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jewls261521
jewls261521 Posts: 11
edited September 2024 in Fitness and Exercise
Anyone have any good ideas for working out at home? I was going to go to the gym, but my car is apparently dead, so I'm stuck in the house for the rest of the day. Any ideas?

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  • angelwings2000
    angelwings2000 Posts: 357 Member
    I always end up getting my workouts in at home. I swing dance with my little girl, we do aerobic workouts together. I put her on my feet and do flips. I live in Minnesota and have been shovelling alot of snow. I run up and down the stairs or I have an assortment of DVD's that I can pop in for variety. Have fun with it!
  • beqy12
    beqy12 Posts: 569
    Exercise onDEMAND!!! There is a great variety under ExerciseTV in the "Sports & Fitness" section! If you don't have cable, I LOVE Leslie Sansone's "Walking for weightloss" videos, and Power Yoga for flexibility by Rodney Yee is my favorite yoga DVD.
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