Has anyone tried the cayenne pepper lemonade cleanse?

stepheatscake

If this is the master cleanse then i have a few words of advise: if you are doing this for weight loss, be careful. If you want to rid your body of toxins, clear up your skin etc then go for it it's fantastic. Just be careful because it can do wonders for some ppl but opposite effects on others. For me, it was terrible. My mom loves it though and has done it a few times.

MoreBean13

Read The Master Cleanse book...it's all in there. I don't recommend it as the only means for weight loss, it's just a tool. I lost the other 90 pounds by counting calories, healthy eating and exercising every. single. day. I was just expressing to the OP that it worked for me, everyone else was negative. My opinion, and I'm entitled.

You're seriously going to make me pay to download the master cleanse book instead of just telling me what toxins you're removing? I mean, you're on board recommending it to other people- can't you just tell me WHY?

I don't owe you anything. Get your own book. I gave mine away to a friend. WHY did I recommend it??? Because I lost a lot of weight and felt pretty good...that is why...end of story. Goodnight.

FOR THE RECORD- I downloaded this book since we first spoke, and it is the most bat-ish tinfoil-hat wearing insane drivel I have EVER READ. I'm sorry, but you, as a rational person with the ability to distinguish science fiction from reality cannot have actually read this book and believed it. I respect you too much to think that. You've been playing me. Well played, my friend, well played.

slkehl

OP, props to you for asking about it on here BEFORE trying it! It's certainly hard to tell what works and what doesn't with all the false information going around in the media.

As others have said, this may give you short term results, but it will not keep the weight off, and it will screw up your metabolism. It will deprive you of important nutrients, and you'll lose a lot of muscle mass (and muscle actually helps you burn calories-it is very metabolically active). It will NOT rid your body of toxins-that's what your kidneys, liver, and digestive system is for. Your body is an amazing machine,and it doesn't need help getting the crap out. Slow and steady wins the race.

jillian769

Read The Master Cleanse book...it's all in there. I don't recommend it as the only means for weight loss, it's just a tool. I lost the other 90 pounds by counting calories, healthy eating and exercising every. single. day. I was just expressing to the OP that it worked for me, everyone else was negative. My opinion, and I'm entitled.

You're seriously going to make me pay to download the master cleanse book instead of just telling me what toxins you're removing? I mean, you're on board recommending it to other people- can't you just tell me WHY?

I don't owe you anything. Get your own book. I gave mine away to a friend. WHY did I recommend it??? Because I lost a lot of weight and felt pretty good...that is why...end of story. Goodnight.

FOR THE RECORD- I downloaded this book since we first spoke, and it is the most bat-ish tinfoil-hat wearing insane drivel I have EVER READ. I'm sorry, but you, as a rational person with the ability to distinguish science fiction from reality cannot have actually read this book and believed it. I respect you too much to think that. You've been playing me. Well played, my friend, well played.

LOL I skimmed through the important parts...I am way too A.D.D. to read anything that boring word for word. I just said it worked for me and to try it...I didn't say it cured cancer.:ohwell:

MoreBean13

Read The Master Cleanse book...it's all in there. I don't recommend it as the only means for weight loss, it's just a tool. I lost the other 90 pounds by counting calories, healthy eating and exercising every. single. day. I was just expressing to the OP that it worked for me, everyone else was negative. My opinion, and I'm entitled.

You're seriously going to make me pay to download the master cleanse book instead of just telling me what toxins you're removing? I mean, you're on board recommending it to other people- can't you just tell me WHY?

I don't owe you anything. Get your own book. I gave mine away to a friend. WHY did I recommend it??? Because I lost a lot of weight and felt pretty good...that is why...end of story. Goodnight.

FOR THE RECORD- I downloaded this book since we first spoke, and it is the most bat-ish tinfoil-hat wearing insane drivel I have EVER READ. I'm sorry, but you, as a rational person with the ability to distinguish science fiction from reality cannot have actually read this book and believed it. I respect you too much to think that. You've been playing me. Well played, my friend, well played.

LOL I skimmed through the important parts...I am way too A.D.D. to read anything that boring word for word. I just said it worked for me and to try it...I didn't say it cured cancer.:ohwell:

I got you...haha....I just got to the chapter about not needing protein because you make it from air and couldn't take it anymore! hahaha. Did you do the salt water chugging bit or just the lemonade?

minsooky

Here's the real scoop, the concoction is extremely low in calories, so of course you're going to shed a lot of weight. Expect to also poop a lot. Expect to also feel what I call a "starvation high"...a lot of people like to say it's the toxins flushing right now, but you're just feeling a bit woozy from not eating.

Frankly, if you want to maintain long term weight loss, this will not do it. It's a quick fix. To keep it off long term, you need to develop healthy eating habits.

keelyjrs

Yeah its great.....
it tastes disgusting, you get headaches and stomach cramps, feel dizzy and faint then to top it off the bit of weight you lose goes straight back on again when you finish

Don't even waste your time, its dangerous as you are deliberately putting yourself into ketosis.... oh and you get bad breath too

Healthy eating and exercise are the only ways to lose weight safely

Meg_78

I'm sorry to be blunt but how anyone could truly believe that a "cleanse" like this could have a positive effect on the body is beyond me. If you want to cleanse drink plenty of plain water & stop eating crap. If you want to be healthy and lose weight, eat plenty of fresh fruit and vegetables, keep meats lean and grains whole as much as possible and don't smother everything with dressings and sauces. Add exercise and stir. Its really not more complicated than that. There is no quick fix.

FredDoyle

Read The Master Cleanse book...it's all in there. I don't recommend it as the only means for weight loss, it's just a tool. I lost the other 90 pounds by counting calories, healthy eating and exercising every. single. day. I was just expressing to the OP that it worked for me, everyone else was negative. My opinion, and I'm entitled.

You're seriously going to make me pay to download the master cleanse book instead of just telling me what toxins you're removing? I mean, you're on board recommending it to other people- can't you just tell me WHY?

I don't owe you anything. Get your own book. I gave mine away to a friend. WHY did I recommend it??? Because I lost a lot of weight and felt pretty good...that is why...end of story. Goodnight.

FOR THE RECORD- I downloaded this book since we first spoke, and it is the most bat-ish tinfoil-hat wearing insane drivel I have EVER READ. I'm sorry, but you, as a rational person with the ability to distinguish science fiction from reality cannot have actually read this book and believed it. I respect you too much to think that. You've been playing me. Well played, my friend, well played.

LOL I skimmed through the important parts...I am way too A.D.D. to read anything that boring word for word. I just said it worked for me and to try it...I didn't say it cured cancer.:ohwell:

You did say it removed toxins. Do you retract that then?
It's only fair that people get valid information on here.

iAMsmiling

LollipopPsyco

ick!

jillian769

Read The Master Cleanse book...it's all in there. I don't recommend it as the only means for weight loss, it's just a tool. I lost the other 90 pounds by counting calories, healthy eating and exercising every. single. day. I was just expressing to the OP that it worked for me, everyone else was negative. My opinion, and I'm entitled.

You're seriously going to make me pay to download the master cleanse book instead of just telling me what toxins you're removing? I mean, you're on board recommending it to other people- can't you just tell me WHY?

I don't owe you anything. Get your own book. I gave mine away to a friend. WHY did I recommend it??? Because I lost a lot of weight and felt pretty good...that is why...end of story. Goodnight.

FOR THE RECORD- I downloaded this book since we first spoke, and it is the most bat-ish tinfoil-hat wearing insane drivel I have EVER READ. I'm sorry, but you, as a rational person with the ability to distinguish science fiction from reality cannot have actually read this book and believed it. I respect you too much to think that. You've been playing me. Well played, my friend, well played.

LOL I skimmed through the important parts...I am way too A.D.D. to read anything that boring word for word. I just said it worked for me and to try it...I didn't say it cured cancer.:ohwell:

You did say it removed toxins. Do you retract that then?
It's only fair that people get valid information on here.

Listen, the OP asked if anyone had any input on what they thought about this cleanse. I said it worked for me and to give it a go...I didn't say I invented it and know the ins and outs of the diet. Why does everyone act like I have to give a dissertation of the damn thing. I did it almost 2 years ago and I no longer have the book, I didn't memorize all the medical information and what it does word for word. I just remember that when I read it and all the other success stories in the book I thought it sounded like a good thing so I did it. I lost 12 or 13 pounds. I then went on to lose 90 more ON MY OWN with just counting calories, diet, and exercise. If you are so interested in what it does than do your own research. I didn't start this topic, I was only commented.

Chyll88

Doing it now:-)

jillian769

Read The Master Cleanse book...it's all in there. I don't recommend it as the only means for weight loss, it's just a tool. I lost the other 90 pounds by counting calories, healthy eating and exercising every. single. day. I was just expressing to the OP that it worked for me, everyone else was negative. My opinion, and I'm entitled.

You're seriously going to make me pay to download the master cleanse book instead of just telling me what toxins you're removing? I mean, you're on board recommending it to other people- can't you just tell me WHY?

I don't owe you anything. Get your own book. I gave mine away to a friend. WHY did I recommend it??? Because I lost a lot of weight and felt pretty good...that is why...end of story. Goodnight.

FOR THE RECORD- I downloaded this book since we first spoke, and it is the most bat-ish tinfoil-hat wearing insane drivel I have EVER READ. I'm sorry, but you, as a rational person with the ability to distinguish science fiction from reality cannot have actually read this book and believed it. I respect you too much to think that. You've been playing me. Well played, my friend, well played.

LOL I skimmed through the important parts...I am way too A.D.D. to read anything that boring word for word. I just said it worked for me and to try it...I didn't say it cured cancer.:ohwell:

I got you...haha....I just got to the chapter about not needing protein because you make it from air and couldn't take it anymore! hahaha. Did you do the salt water chugging bit or just the lemonade?

I didn't do the salt water stuff because it sounded awful, so I did the other option which was to drink an herbal tea they suggested every morning and night. I actually didn't stay in the bathroom 24/7 like people think...apparently I was already pretty cleansed. LOL I did pee an awful lot though. My skin was amazing during it, I felt very clear-headed and alert, and had decent energy. I know some people don't react well to cleanses and have heard of people getting really sick on it. It depends on the person. It's not for everybody, but I don't see the harm in trying it once.

slkehl

Listen, the OP asked if anyone had any input on what they thought about this cleanse. I said it worked for me and to give it a go...I didn't say I invented it and know the ins and outs of the diet. Why does everyone act like I have to give a dissertation of the damn thing. I did it almost 2 years ago and I no longer have the book, I didn't memorize all the medical information and what it does word for word. I just remember that when I read it and all the other success stories in the book I thought it sounded like a good thing so I did it. I lost 12 or 13 pounds. I then went on to lose 90 more ON MY OWN with just counting calories, diet, and exercise. If you are so interested in what it does than do your own research. I didn't start this topic, I was only commented.

Just because someone has lost weight on a diet does not mean that said diet is healthy. For your own safety, it is a good idea to get advice from people that understand basic physiology, any of whom would tell you that the master cleanse is useless for anything other than putting you at a caloric deficit. And has plenty of negative side effect that make it oh so not worth it.

jillian769

Listen, the OP asked if anyone had any input on what they thought about this cleanse. I said it worked for me and to give it a go...I didn't say I invented it and know the ins and outs of the diet. Why does everyone act like I have to give a dissertation of the damn thing. I did it almost 2 years ago and I no longer have the book, I didn't memorize all the medical information and what it does word for word. I just remember that when I read it and all the other success stories in the book I thought it sounded like a good thing so I did it. I lost 12 or 13 pounds. I then went on to lose 90 more ON MY OWN with just counting calories, diet, and exercise. If you are so interested in what it does than do your own research. I didn't start this topic, I was only commented.

Just because someone has lost weight on a diet does not mean that said diet is healthy. For your own safety, it is a good idea to get advice from people that understand basic physiology, any of whom would tell you that the master cleanse is useless for anything other than putting you at a caloric deficit. And has plenty of negative side effect that make it oh so not worth it.

Then don't do it. lol It's only a temporary diet/cleanse...it's not meant to be a long-term diet.