Giant blister

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MommaHoff
MommaHoff Posts: 54 Member
edited January 4 in Fitness and Exercise
I just completed my 3rd half marathon yesterday. And at about mile 6 my foot started bothering me but kept going. I have a huge blister on the ball of my foot that goes from under my big to to under the second to last toe. I haven't gotten blisters in a long time since I stopped wearing cotton socks and got better shoes. I can barely walk on it. It's hot to the touch. Any suggestions to help it heal. I had planned on a Thanksgiving day run with my sister but I think I may have to skip that.
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