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Mandy Ingber's Yogalosophy

Kimjanebrooks
Kimjanebrooks Posts: 253 Member
edited January 4 in Fitness and Exercise
I am starting this tonight and wondered how you log this? Is it strength training or do you burn calories too?

Replies

  • sd75
    sd75 Posts: 49
    Kim - i had a quick look - looks like you can log yoga tiem under cardio - but as it looks like its perhaps a bit more intense with lunges etc then i'd perhaps add those in as a seperate line as well under strength ....??
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