Best Machines/Work outs to lose this tummy!
leblanc_kelly88
Posts: 68 Member
So my major problem area is my stomach. With such a rapid weight gain it went straight to the stomach and now i have ugly stretch marks. besides the uglyness what do you think are the best work outs or machines to use to start making this tummy smaller!
0
Replies
-
You can't spot reduce, the only way to lose belly fat is to lower overall body fat %.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 13 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions