weight workouts

whatupskinnyjeans
whatupskinnyjeans Posts: 229 Member
in Fitness and Exercise
hi anyone have a good routine with weights? i want to do about 10 minutes a day. i have 2 dumple weights and that rope thing( sorry but i dont know what its called) any ideas welcome

Replies

  • whatupskinnyjeans
    whatupskinnyjeans Posts: 229 Member
    hi anyone have a good routine with weights? i want to do about 10 minutes a day. i have 2 dumple weights and that rope thing( sorry but i dont know what its called) any ideas welcome
    tada...i guess not
  • MelStren
    MelStren Posts: 457 Member
    I like the Tony Little dvd's.
  • blackgold86
    blackgold86 Posts: 171 Member
    10 mins a day? What do you want to get out of it? How heavy are the weights?

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