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coffee/sugar cravings

jackeezqueen
jackeezqueen Posts: 21
edited September 2024 in Motivation and Support
Hi. I am a coffee drinker but lately I am wondering if the caffeine is causing me to crave sugar? Sometimes after having a boost of energy from the coffee I bottom out and then I crave sugar and carbs. Anyone else have the same problem?? Not sure if it is this or something else.

Replies

  • bukozki
    bukozki Posts: 60
    I hadn't really noticed. I drink a cup of coffee and eat a banana, so maybe the combo cancels out. Though I don't recall ever having that issue.
  • bukozki
    bukozki Posts: 60
    Of course, I also drink an obscene amount of coffee over the entirety of the morning. I walk hard.
This discussion has been closed.

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