New to MFP, help!

Jenner0785
Jenner0785 Posts: 4 Member
edited January 4 in Health and Weight Loss
Ok so I'm new to this and just wondering if 123 calories left for the evening is good?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Neither good nor bad. It just is. It's fine. You want to try to net close to your goal. You don't want to be way under or way over but I wouldn't worry about 123.
  • SueInAz
    SueInAz Posts: 6,592 Member
    Given that all calorie counting is just an estimate anyway, I wouldn't sweat 123. Always better to be a little under than a little over, IMHO. :)
  • ohheyy125
    ohheyy125 Posts: 295 Member
    Honestly, what works best for me is "zig zag" calorie intake. So one day I'll have 1200, another day 1400, another day 1300, some days even 1600 or some days less than 1200 (which many people frown upon..) It seems to "trick" my body. But typically it's between 1200-1400.
  • EatClean_WashUrNuts
    EatClean_WashUrNuts Posts: 1,590 Member
    Eat a cookie, all good.
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