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What type have routine have given the best results?

Vguthman
Vguthman Posts: 15 Member
edited January 4 in Fitness and Exercise
Hi all,

I have been working out as much as I can since making a decision to loose weight. I was just wondering what type of routine at the gym has working for losing the weight at a relativily steady pace. I tend to keep flucuating around that same weight and am looking for new ideas to keep the body guessing.

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