We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
72 pounds down in 5 months (pics)
hensleyimmanuel
Posts: 18
I was just tired of being out of breath and my feet going numb when I sat down. So I stopped drinking soda and stopped smoking cigarettes, Started eating right and exercising everyday. I have finished the Insanity program and half way through the tapout xt program. I started out at 290 pounds I am down to 212 still have a way to go my goal is 170.
0
Replies
-
Wow awesome! I bet you feel great!0
-
Darn brotha, you look like a different person! Keep up the great work!0
-
thanks guys I have about 40 more pounds to go0
-
This is awesome dude! Keep up the good work (also I like your tattoo).0
-
thanks envy Its actually a cover up and I'm glad it turned out good.... I love tattoos gonna get more when I get to my goal wieght0
-
Great job, you look fantastic!0
-
Awesome progress!!!0
-
Looking great! Congratulations on all of the positive lifestyle changes
0 -
Great job!0
-
Congrats! What an accomplishment! I'm not even gonna hold the fact that you're a UK fan against you
. lol L1C4:drinker: 0 -
Fantastic and awe inspiring results!0
-
Awesome job! 0
-
u look great i reallly need to find out about this insanity thing bcuz a lot of people i know is doing it0
-
Wow, that is amazing!! I hope you feel proud!!0
-
Wooh! This is so incredible. You look so good! (:0
-
Fantastic!! You look Great! You made AWESOME changes!!! GOOD FOR YOU!!
Very Inspiring!!!! 0 -
So very proud of you! Congratulations!! Best wishes making it all the way to goal! I've lost about the same amount you have in the same time frame too, so I know exactly how hard it is!0
-
BRAVO!!!! You look absolutely awesome! :drinker:0
-
Awesome job 0
-
You look incredible ! Nice job! Very inspiring.0
-
Great job, keep up the good work.0
-
Congrats!! You look great!! Keep up the good work!0
-
Great Job!! You look amazing, I bet you feel great too0
-
GREAT!0
-
Awesome way to make a serious life change. Keep up the hard work, it's working.0
-
Awesome job keep it up man0
-
You look great! Excellent job!0
-
You look GREAT!!!!!!!! Keep up the hard work! 0
-
Great work on ALL of those hard changes, all at once! You're going to be around for a very long time. WTG!0
-
Good for you!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!