Tomorrow

janehlansing
janehlansing Posts: 54
edited January 4 in Motivation and Support
I am going to walk at the gym and keep moving at least 30 minutes... Maybe I can do a little strength training.


For right now. I am going to play yahtzee and walk at 3mph


Jane

Replies

  • Melo1966
    Melo1966 Posts: 881 Member
    Walking while playing yahtzee sounds like fun.:laugh:

    I just started the C25K App you should try that 30 min a day alternate days
  • runmybunsoff
    runmybunsoff Posts: 224 Member
    That's great, you're going to feel so awesome during and after! WTG! =)
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