What's a good late night snack? I still have 583 calories l

bethinagain

I'm soooo scared to eat this late at night but I worked out so hard today that I feel as if I need the calorie intake. (I don't enter my excersice routines) So the calories that I'm supposed to consume is without including my workouts.

I'm not in the mood for fruit and I don't want anything like heavy carbs to stick on my hips all night. Any suggestions?

gperry227

yogurt...

jenng38

I was starving last night around 8ish so I had a slice of whole grain toast with 1 TBS. peanut butter and a cup of skim milk. It totally killed my hunger

Holton

Laughing Cow Lite Cheese wedge with a rice cracker = 44 calories, very satisfying.

Holton

oops. entered twice

jessmomof3

I prefer protein before bed. Cottage cheese is a favorite of mine. String cheese, yogurt, or milk would be good choices too!

gperry227

Good call!

sineadmm

Peanuts and milk !!!